Leave boring exercise videos and classes in the past! Here you see a class of about 60 seniors getting ready to participate in our Functional Seated/Standing ELDERCISE class !
To collaborate with as many senior living centers of all kinds to not only maximize the awareness and importance of exercise to the aging population, but to raise the standards. Together, we can build communities that promote healthy aging minimizing the dependency of modern medicine.
Having already reached over 1000 participants throughout Connecticut, ELDERCISE creates not only a healthy aging population, but promotes a level of camaraderie that is an essential part of a community ! Not only are our classes fun, they are mentally and physically stimulating, leaving you feeling strong and supported!
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